Pregnancy massage, or prenatal massage, is a type of therapeutic massage designed specifically for women who are pregnant. This massage aims to alleviate stress, decrease swelling in the arms and legs, and relieve muscle and joint pain. Pregnancy massage typically incorporates various techniques and is gentle in nature, using light, calming strokes to ease tension and relieve pain in the muscles, paying extra attention to the neck, shoulders, and lower back muscles, which are commonly impacted during pregnancy.
During the massage, the expectant mother will lie down on a specially designed table, where she will immediately feel at ease.
Pregnancy massage can be a valuable source of physical and emotional support for pregnant women, helping them manage the physical and emotional changes that occur during pregnancy. Additionally, it can help prepare the body for childbirth by increasing flexibility and reducing tension in the pelvic area.
